EFT

WHAT IS EFT

Emotional Freedom Techniques is an Energy Psychology technique developed by Gary Craig. It works with the mind-body energy system to (often totally) eliminate all kinds of emotional, mental, physical and spiritual discomfort. Described as "emotional acupuncture," it is one of the most effective ways to balance the body's energy system that I have experienced. EFT has been proven clinically effective as a simple yet powerful way of releasing fears, phobias, anxieties, angers, addictions, and all kinds of emotional and physical issues.

Wouldn't it be nice to eliminate emotional issues in minutes, forever without months or years of therapy and boxes of tissues.

You can learn how to apply EFT on yourself or others. Many mental health professionals and doctors are discovering EFT.

Remember, if you have a serious health issue, use EFT or any other self-help technique with common sense. And check with your personal physician or counselor before discontinuing any medications.

HOW DOES EFT WORK

EFT is based on the discovery by Dr. Roger Callahan that emotional discomfort is caused by a disruption in the mind/body energy system. Dr. Callahan combined ancient wisdom (acupuncture) with modern techniques (kineseology) and developed Thought Field Therapy (TFT). Gary Craig was trained by Dr. Callahan and then streamlined TFT into EFT.

While tapping on acupressure points along meridians, or pathways of energy throughout the body and being tuned in to a specific problem or issue, the mind/body energy system is "straightened out," and the energy becomes available so we can heal. More often than not, the physical or emotional pain being addressed dissolves completely and permanently. Even when you are just learning the mechanics of this process, you will feel EFT "taking the edge off" of your problem. We have been consistently amazed at the results of EFT.

WHO BENEFITS FROM EFT

This powerful tool is a perfect addition to any healing practice. Many professionals easily incorporate EFT into their specific modalities, physicians, nurses, alternative health care providers, psychologists and psychiatrists, therapists, dentists, chiropractors, nutritionists, mental health counselors, social workers, educators, hypnotherapists, massage therapists, reflexologists, Reiki Masters, spiritual/energy healers and ministers.

Most people experience relief and relaxation the first time they try it, while others need a little more practice. Although EFT is still in the experimental stage and does not work 100% of the time (what does?), it offers a new level of health and happiness without drugs, needles or negative side effects. Try it on anything! Energy healing releases people from the emotional energy of their past, cleans up their mental states and repairs the entire energy system. What that looks like in our day-to-day life is better health, more joy, clearer mental states and a stronger spiritual connection. Energy therapy gives power to our life force and vibrational tone so we are a powerful instrument in attracting what is good and wanted into our lives.

You can learn all the basics for free by downloading the "EFT Manual"

Also check out the very affordable "EFT DVD Library"